Pilates Studio at Puza Moya / Fascia focused Pilates

We offer onsite Pilates classes designed to enhance overall well-being by focusing on strength, mobility, flexibility, stability, and elasticity. This approach improves functional movement, relieves tension, and supports pain-free living. Whether you’re looking to increase your range of motion, strengthen your core, or simply enjoy a rejuvenating exercise routine, our classes are tailored for all fitness levels and needs.

Join us for an energising morning session, available both in-person at our studio or online via Zoom for added convenience. Studio classes take place every Tuesday and Friday at 8 am, providing the perfect start to your day. Embrace the benefits of Pilates and discover a healthier, more balanced body with our supportive and skilled instructors.

Contact us for more information.